How to play Pickleball
Most beginners understand pickleball within one session.
Step 1: Find a Court
Where to play pickleball in Switzerland:
- Dedicated pickleball courts
- Tennis courts with temporary lines
- Indoor sports halls
- Community clubs
Pickleball courts are smaller than tennis courts, so many facilities adapt existing spaces.
If you’re just starting:
- Look for beginner-friendly sessions
- Join open play times
- Book a court with friends
Tip: Doubles is easier and more social for beginners.
Step 2: Select the Right Equipment
The Paddle
Your paddle controls everything.
Beginners should look for:
- Medium weight (not too heavy)
- Good control over pure power
- Comfortable grip size
Heavier paddles = more power
Lighter paddles = faster reactions
If you're unsure, start balanced. You can upgrade later.
The Ball
Pickleballs are lightweight plastic balls with holes.
There are two types:
- Outdoor balls (harder, smaller holes)
- Indoor balls (softer, larger holes)
Shoes Matter More Than You Think
Running shoes are not ideal.
Pickleball involves:
- Side-to-side movement
- Quick stops
- Fast direction changes
Look for court shoes with:
- Lateral support
- Non-marking soles
- Good grip
This reduces injury risk and improves confidence.
Step 3: Learn the Basics
The Serve
- Underhand
- Below waist level
- Hit diagonally
The Two-Bounce Rule
After the serve:
- The return must bounce
- The next shot must bounce
Only after that can players volley (hit in the air).
This rule slows the game down and creates longer rallies.
The Kitchen (Non-Volley Zone)
There’s a 2.13m area near the net called the “kitchen.”
Inside this zone:
- You cannot volley the ball
- You can enter, but only after the ball bounces
This prevents aggressive net smashes and keeps the game strategic.
Scoring Basics
- Games are played to 11 points
- Win by 2
- Only the serving team scores